abc juice

What is a abc juice? A for apple, B for Beetroot, and C for Carrot. This juice is very helpful for skin and hairs. It is very easy to make it just take simple and easy steps for this nutrient-dense abc juice. Firstly before landing to the recipe we will learn about some major benefits of abc juice because of which doctors recommend you to drink this.

BENEFITS:

• Detoxification
• Boosts immunity
• Heart health
• Digestive support
• Iron and hemoglobin support
• Eye health
• Energy and stamina
• Radiant skin
• Anti-aging
• Hair strength

BEST TIME TO DRINK THIS JUICE:

• Early morning on empty stomach.
• Drink this juice 3-4 times a week for best results

INGREDIENTS FOR ABC JUICE:

• Apple – 1 medium
• Beetroot – 1small
• Carrot – 1 medium
• Ginger – 1/2 inch piece (optional)
• Lemon juice – 1tsp
• Black pepper – 1 pinch
• Water – 1/2 to 1 cup (as you needed)

DIRECTIONS:

First step is to wash, clean, peel and roughly chop apple, beetroot and carrots in a bowl. Then add these chopped ingredients into a clean blending jar. Add water and chopped ginger in blending jar and blend all these ingredients very well.

Keep on blending until it become smooth. You can also strain this juice in strainer or sieve if you don’t want small chunks of ingredients or if you want smooth runny juice; but it is a optional step.

After that pour this juice into a glass and add lemon juice along with some black pepper in it. Mix it well before drinking. Drink it fresh.

Some people call this juice a miracle drink as it resolves many problems naturally but make sure to be constant while drinking this juice for best and effective results. It also helps to improve vision and enhance the energy level.

THANK YOU!!

You can also watch the youtube video given below: